8 Essential Adaptation Tips When Studying Abroad

Illustration of a student studying abroad. (Source: Unsplash/Vadim Fomenok)

Studying abroad is an exchange trip that combines education and cultural exchange and allows students to broaden their horizons in unexpected ways. However, adjusting to a new country can be difficult and scary– especially when they speak a different language.

No worries! Here are some adaptation tips when studying abroad that can help you navigate this transition and enhance your international study experience.

Also read: UMN Student Exchange Program: Go International!

8 Tips on How to Adapt When Studying Abroad

1. Embrace cultural differences– research before visiting a new country

When you arrive in your host country, you may encounter customs, behaviors, and patterns that differ from yours and may disagree with. It is essential to face these differences with respect and clarity. Hence, it is best to research your target country’s culture and language before visiting them.

Once you arrive in the new country, you will encounter new things you may not learn online. Try to learn as much as possible about the local culture through books, movies, and conversations with locals. 

Participating in local events and festivals can also give you a deeper cultural insight and increase your appreciation for your new surroundings. Remember that understanding and respecting cultural differences will enrich your experience and help build meaningful relationships with the community.

2. Learn the language– at least the basics!

Being fluent in the local language can transform your experience of studying abroad. Remember that you cannot expect everyone in the world to understand English. Some countries have people who do not understand English at all. 

Whether the local people understand basic English or not, it is always more respectful and beneficial to communicate in the local language. Plus, it will be an incredible chance for you to learn a new language.

Start with basic words and common phrases when learning a new language and gradually increase your knowledge. Many universities offer language courses specifically designed for international students, which can be a valuable resource. Practicing regular and everyday situations like shopping or eating out with local friends will improve your skills faster and enhance your daily interactions.

3. Be open and flexible

Adaptability is an important skill when living abroad. You will find that learning styles, social interactions, and even daily life routines are very different from what you are used to. Try to be flexible and open to this new role. 

Embrace what you don’t know instead of fighting it, and see every challenge as an opportunity to learn. Being flexible will make your transition more manageable and help you make the most of your international experience.

4. Interact with local and international students

Building a diverse social network can significantly improve your time abroad. Try to make friends with local and international students. This can provide a balanced approach to the cultural experience and support when you feel homesick. 

Join university clubs, sports, and social events to meet new people. Such connections can become lifelong friends and provide comfort and advice as you transition.

5. Manage your finances wisely

Living abroad can be expensive, especially when travel and entertainment are involved. It’s essential to set a reasonable budget and stick to it. Track spending, prioritize needs, and always add extra for unexpected expenses. 

Learning about student discounts and cheap options in your host city can help you stretch your budget further. In addition, consider setting up a local bank account to manage day-to-day expenses better.

6. Stay healthy physically and mentally

The excitement and challenges of adapting to a new country can take a toll on your body and mind. A balanced diet, regular exercise, and adequate sleep are essential. Most universities offer health services, including counseling, which can be invaluable when overwhelmed. If you’re struggling, don’t hesitate to seek professional help. Keeping your body and mind in shape allows you to enjoy and fully maximize your international experience.

7. Stay connected with your family and friends at home

Staying connected at home is essential as you immerse yourself in a new culture. Regular contact with family and friends can provide an emotional base and help deal with feelings of loneliness or culture shock. 

Modern technology offers ways to stay connected, so use video calls, social media, and messaging apps to share your experiences and stay updated on what’s happening at home.

8. Document your journey as much as you can

Writing a journal or taking pictures and videos can be therapeutic and rewarding. Dealing with new experiences helps you reflect on your own progress. Documenting your travels can let your friends and family know about your adventures and explorations, providing a bridge between old and new worlds.

Also read: Non-Academic Activities Beneficial for College Students.

Conclusion

Studying abroad is a rewarding endeavor that requires courage, flexibility, and openness. Adopting these tips ensures a smooth transition into your new academic and cultural life, making your time abroad the capstone of your educational and personal journey. Good luck!

By Levina Chrestella Theodora

English translation by Levina Chrestella Theodora

Kuliah di Jakarta untuk jurusan program studi Informatika | Sistem Informasi | Teknik Komputer | Teknik Elektro | Teknik Fisika | Akuntansi | Manajemen| Komunikasi Strategis | Jurnalistik | Desain Komunikasi Visual | Film dan Animasi | Arsitektur | D3 Perhotelan , di Universitas Multimedia Nusantara. www.umn.ac.id